Peppermint Bath Salts Recipe (2024)

FAQs

How do you make mint bath salt? ›

In a medium bowl, add 1-cup of Dead Sea salt and 1-cups of Epsom salt. Stir the salts to combine them. Slowly, add the peppermint essential oil. Be sure to stir in the peppermint oil so that all the salt comes into contact with it.

The use of pure Peppermint essential oil in sea salt ensures highly effective aromatherapy. The energizing Mint scent inspires relaxation and promotes rest in all senses. Pamper yourself with an aromatherapy bath experience! Your wellness routine is incomplete without cleaning and exfoliating bath sea salts.

Peppermint has been used for centuries for its aromatherapy properties. Mixed with epsom salts, it offers maximum pampering that can make you feel relaxed and rejuvenated.

It is known to disinfect and soothe inflamed skin. In a bath, Peppermint Essential Oil boosts circulation, releases the feeling of tiredness, and soothes itchy skin. In cosmetics, Peppermint Essential Oil brightens, clears, and tones the skin, hydrates a dry scalp, and promotes hair health and growth.

Adding a quarter cup of baking soda to a lukewarm bath and soaking for up to 40 minutes may relieve itching, irritation, or infections or just provide a detox. Adding baking soda — also known as sodium bicarbonate — to a bath may help with a range of conditions, such as: eczema.

Fill a bath or foot spa with warm water. Sprinkle 1-2 handfuls of ULTRAPURE Laboratories® Epsom Salts with Peppermint and Eucalyptus Essential Oils into the water and gently mix. For best results soak for 15-20 minutes.

The scent of peppermint is crisp, fresh, and menthol, and will clear out the cob webs without getting you hyped up. Don't over-do Essential Oils in your bath! Be IN the tub when you add the oil – carefully add about 3 drops to start, wait and see how it smells and feels and then a few more drops if desired.

If you decide not to rinse off afterwards, your body may benefit for longer from the purported healing properties of the salt. However, Epsom salts can sometimes have a drying effect, so you may want to have a quick rinse off afterwards, especially if you have dry skin anyway.

Salt detox baths are usually made of Epsom salt, which allows for minerals to “draw out” toxins from the body.

Epsom salt baths aren't recommended for people with: Severe skin inflammation. Skin infections. Open wounds.

Who Cannot take Epsom salt bath? ›

People with diabetes often have low levels of magnesium, a mineral that plays an important role in your body. Research suggests that oral magnesium supplements may help improve blood sugar and blood cholesterol levels in some people with diabetes. Unless your doctor advises otherwise, avoid using Epsom salt foot baths.

Skin Irritation and Sensitivity: Peppermint oil is a highly concentrated essential oil and has the potential to cause skin irritation, especially for individuals with sensitive or reactive skin. Some possible side effects may include: A.

Peppermint oil blends well with Oregano, Marjoram, Cypress, Eucalyptus, Geranium, Grapefruit, Juniper Berry, Lavender, Lemon, Rosemary, and Melaleuca (Tea Tree oil) essential oils for diffusion.

Mint is an essential part of aromatherapy. It's strong and refreshing smell could help beat stress and rejuvenate the mind. By breathing in the aroma of mint, your mind is instantly calmed. You can add mint to your tea, use mint extract on a vaporizer or take a mint bath for immediate relief from stress and depression.

Mint bath.

Steep a handful of mint leaves in a pint of hot water for about ten minutes, then strain. Add to bath water for an invigorating, stress-free soak. Ease sunburn pain: Make a strong peppermint tea and refrigerate the mixture for several hours. To use, gently apply to the burned area with cotton pads.